Gfree and Happy talks to personal trainer, Jim Copper in the latest episode of the LIVE show. Jim gives us free advice on how to lose weight, improve our confidence, and keep our motivation up in the New Year.
Check out my Twitter notes from the LIVE show and retweet your favorites!
About Personal Trainer, Jim Cooper
“My name is Jim Cooper. I am a personal trainer and boot camp instructor at Duvall Fitness in Duvall, WA. I do this because I love to do it. I love to see people succeed. The more I see the positive results that come from a healthy lifestyle the more passion I have to help as many people as I can.”
Read more in his first guest blog post – Introducing You to My Trainer Jim.
About the LIVE GFree and Happy Show:
GFree and Happy is all about connecting the gluten free community all over the world bringing you guests, news, products and lifestyle fun to a weekly Monday night live stream show and vlogs.
Kathy Nelson, an owner at Ovaleye.com is a wife, mom, grammy and is GFree. She loves drinking wine with a view, riding her motorcycle with her husband, working with family, and whipping up a yummy gluten free meal.
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