Watch Past Shows of GFree and Happy LIVE

Watch past shows GFree and Happy LIVE from where you are. GFree and Happy is available on your mobile phone, desktop computer, or television set via the videos below, on iTunes, or on Youtube.

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ep31-siteZing Bars co-founder & CEO David Ingalls talks about how the company got started and healthy gfree ingredients in all their bars. Founded by 4 nutritionists.

About my guest, David Ingalls, MS, RD and CEO of Zingbars.com:
David Ingalls, MS, RD
Diet lies at the very foundation of our health and well-being. As such, I work with a wide range of nutrition-related disorders such as diabetes, high cholesterol, poor digestion and weight loss, as well as food allergies, detoxification and fatigue. Combining up-to-date information with individualized meals plans, I take the guess work out of nutrition.

Guiding clients to make modest changes in both WHAT they eat and WHEN they eat produces dramatic changes in mood, energy levels, weight and wellness. People are often surprised at how quickly cravings disappear and vigor returns.

As an educator, public speaker and counselor, my life’s work is to help people lead healthy lives by harnessing the power of food. Read more on his dietician and nutritionist practice website here.

Watch last week’s episode: Gluten Free? How to Eat Out at Restaurants with Gluten Free Gal (#GFreeHappy Ep. 30)

Like GFree and Happy on Facebook Facebook.com/gfreeandhappy

Follow Kathy on Twitter Twitter.com/kathyknelson

About the LIVE GFree and Happy Show:
GFree and Happy is all about connecting the gluten free community all over the world bringing you guests, news, products and lifestyle fun to a weekly Monday night live stream show and blogs.

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Kirsten BermanGuest Kirsten Berman of Gluten Free Gal gives us tips on how to be safe while eating out. Ever wonder when dining out if you will eat safely and not get “glutened”? She explains what we all need to know BEFORE we go out of our safe kitchens to eat a special meal with our family and friends.

A litle about Kirsten:

After being diagnosed w/Celiac Disease at the end of 2010, I realized the need to bring an understanding and education about gluten, Celiac Disease and Gluten Sensitivity. I feel I needed to warn others like me about the ‘hidden wheat’ lurking in our favorite foods and unexpected places. There is a difference between being Celiac-Safe & GlutenFree, GlutenFree does not necessarily mean Celiac-Safe. My goal as an advocate is to shine the light on the cracks in the floor that Celiacs fall through daily.

Today I’m healthy, happy and here to pass on all the information I can about living Gluten free & being Celiac-Safe. There is ‘hidden wheat’ in more products than we realize and since being diagnosed, the battle is still an uphill one. I still get ‘glutened’ once in awhile by something that was suppose to be safe, as well as, going to restaurants and parties, which can always be a challenge. People ask me, how do you stay so thin? Well that’s because while everyone is eating whatever they like, I’m the one eating off the veggie tray in the corner No matter what people say, being gluten free for those who need to be is not just a fad or a fake thing, trust me, it’s real.

Many Companies and Restaurants are jumping on the bandwagon of GF, but with companies, the FDA can hold them responsible; not so much with restaurants, there is no one monitoring for safety. There is no regulation set up for kitchens (for front of the house or back) for education about cross contamination, how the effects of being ‘glutened’ can cause serious illness, knowledge of what gluten is, how GF food needs to be prepared separately or the ingredients that may contain it. Celiac and Gluten Sensitive still cannot eat in what is becoming a glutenfree world without the fear of getting sick… how is that for irony?! I am making it my goal to change that. If you are going to offer a GF product, then you need to be responsible if that product makes people sick.

Watch last week’s episode with Kevita co-founder: gfreeandhappy.com/kevita-co-founder-talks-probiotics-gfreehappy-ep-29/

Like GFree and Happy on Facebook Facebook.com/gfreeandhappy

Follow Kathy on Twitter Twitter.com/kathyknelson

About the LIVE GFree and Happy Show:
GFree and Happy is all about connecting the gluten free community all over the world bringing you guests, news, products and lifestyle fun to a weekly Monday night live stream show and blogs.

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Kevita Probiotics Drinks Co-Founder

Chakra Earthsong, co-founder & creative director of Kevita Sparkling Probiotic Drinks explains why probiotics are essential in your everyday life. Chakra started Kevita.com in her California kitchen and now it’s a thriving business.

Receive a $1 off Kevita at Kevita.com/Organic!

❤ Watch Friday’s Drink of the Week (Gluten Free Summer Sangria)

Watch last week’s episode with The Raw Vegan Source founder

❤ Like GFree and Happy on Facebook Facebook.com/gfreeandhappy

❤ Follow Kathy on Twitter Twitter.com/kathyknelson

About the LIVE GFree and Happy Show:
GFree and Happy is all about connecting the gluten free community all over the world bringing you guests, news, products and lifestyle fun to a weekly Monday night live stream show and blogs.

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Gluten Free Wine SangriaKathy of GFree and Happy shares her favorite summer sangria and talks about gluten free wine.

Watch this week’s #GFreeHappy LIVE show on going vegan and raw.

Watch last week’s Drink of the Week video: Pineapple Upside Down Martini- yum!

❤ Like GFree and Happy on Facebook Facebook.com/gfreeandhappy

❤ Follow Kathy on Twitter Twitter.com/kathyknelson

Find the Creative Commons music in the video by NubbyCakums on SoundCloud here: https://soundcloud.com/nubbycakums/nubby-cakums-kinetic

About the LIVE GFree and Happy Show:
GFree and Happy is all about connecting the gluten free community all over the world bringing you guests, news, products and lifestyle fun to a weekly Monday night live stream show and blogs.

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ep-28-siteGuest Kerrie Heart owner of Raw Vegan Source talks about a Raw Vegan Gfree Lifestyle. Juicing, raw chocolates and raw comfort foods.

Find Kerrie’s business, The Raw Vegan Source online here: www.rawvegansource.com

Get $1 off Kevita at Kevita.com/organic

RSVP for next week’s live stream event featuring Kevita Co-Founder Chakra Earthsong Levy

Like GFree and Happy on Facebook Facebook.com/gfreeandhappy

Follow Kathy on Twitter Twitter.com/kathyknelson

About the LIVE GFree and Happy Show:
GFree and Happy is all about connecting the gluten free community all over the world bringing you guests, news, products and lifestyle fun to a weekly Monday night live stream show and blogs.

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ep27-siteShirley Plant author of “Finally… Food I can eat!” joins GFree and Happy LIVE, teaching us how to cook for many food allergies.

Like GFree and Happy on Facebook http://facebook.com/gfreeandhappy

Follow Kathy on Twitter http://twitter.com/kathyknelson

About the LIVE GFree and Happy Show:
GFree and Happy is all about connecting the gluten free community all over the world bringing you guests, news, products and lifestyle fun to a weekly Monday night live stream show and blogs.

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ep26-siteTaylor’s – glutenaway.blogspot.com Top 10 gluten free products that are low in sugar, dairy free and yummy. Kinnikinnick Bread, Kind Bars, Daiya Cheese, Organic Nectars Cashew Gelato to name a few.

Like GFree and Happy on Facebook
http://facebook.com/gfreeandhappy

Follow Kathy on Twitter http://twitter.com/kathyknelson

About the LIVE GFree and Happy Show:
GFree and Happy is all about connecting the gluten free community all over the world bringing you guests, news, products and lifestyle fun to a weekly Monday night live stream show and blogs.

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ep25-siteGrowing your gluten free community with social media and lots of gfreelove. Gfree Laura – gfreelaura.com & Rebecca – run_rebecca_run.wordpress.com share their blogging lifestyles and fun connection.

Like GFree and Happy on Facebook
http://facebook.com/gfreeandhappy

Follow Kathy on Twitter http://twitter.com/kathyknelson

About the LIVE GFree and Happy Show:
GFree and Happy is all about connecting the gluten free community all over the world bringing you guests, news, products and lifestyle fun to a weekly Monday night live stream show and blogs.

Eventbrite - The Top Ten Gluten Free Products (#GFreeHappy LIVE Ep. 26)

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ep24-siteMemorial Day Emergency Travel Pack for your gfree lifestyle. Healthy happy recipes & tip to enjoy.

Jane with Jane’s Healthy Kitchen demonstrates budget friendly #glutenfree #paleo and healthy recipes and tips to travel safely. It’s important to be safe and healthy while traveling with friends or family.

Like GFree and Happy on Facebook
http://facebook.com/gfreeandhappy

Follow Kathy on Twitter http://twitter.com/kathyknelson

About the LIVE GFree and Happy Show:
GFree and Happy is all about connecting the gluten free community all over the world bringing you guests, news, products and lifestyle fun to a weekly Monday night live stream show and blogs.

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ep23-siteJennifer Fugo owns Gluten Free School and offers many gfree classes. Including the popular Sugar Detox and we go over the Sugar facts!

Like GFree and Happy on Facebook
http://facebook.com/gfreeandhappy

Follow Kathy on Twitter http://twitter.com/kathyknelson

About the LIVE GFree and Happy Show:
GFree and Happy is all about connecting the gluten free community all over the world bringing you guests, news, products and lifestyle fun to a weekly Monday night live stream show and blogs.

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